“When You Live in the Past It Costs You The Present”

This is the simple quote I extracted from the fortune cookie after a celebratory dinner for my Brisbane Book Launch at Avid Reader in March 2016.  It’s a classic fortune cookie message but what amazing synchronicity to find it on the launch night of my first book “This Present Moment”.  The essence of the book…

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Your Present Moment: New Year New Path

Your Present Moment Mindfulness eCourse 2017

The New Year is almost here. It’s time. Time to allow yourself some inner space. Time to live in the present moment.  If you would like to live mindfully in 2017 this online course is for you! From February 1, 2017, psychologist Meg Welchman and artist Grace Cuell – creators of ‘This Present Moment – an…

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Your Present Moment: A spring clean for your mind

Your Present Moment - A Spring Clean for your Mind

“Something huge is coming up and we’re both included…” – Bjork Spring is coming. Wipe away the winter blues and allow yourself some inner space to truly appreciate the changing season. “Your Present Moment” will help you refresh and reorient for the warmer months ahead. Find a pocket of peace and create some inner calm with daily readings and…

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