A warm hug for the future

Every September I spend some time scrolling through photographs of the preceding twelve months. I search for both the special and magnificently mundane moments captured in time. These might include the setting of the sun glowing the most glorious purple, a rainbow of light glistening on a piece of cut fruit, or the time I…

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Five Wellbeing Practices For Everyone

I am thrilled to have my story in the May edition of MiNDFOOD Magazine, especially to be able to share my top five wellbeing practices. These are five practices that have been invaluable to me on a daily basis, particularly in weakening anxiety’s grip and the ongoing management of living with cancer.   I have…

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Finding Faith

One of the most magnificent opportunities from creating a book is meeting with, and hearing from, those who have found meaning and hope in This Present Moment. I met Anna last Thursday at the Olivia Newton John Cancer, Wellness and Research Centre in Melbourne. Anna is an artist and beautiful soul taking a sideways “trip” (her word!)…

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Last year my life was both the tortoise and the hare

I spent the first half of 2015 having chemotherapy. My secondaries had returned. It was to be my third terrifying dance with cancer. It left my body and soul aching, but it also gave me time to hatch my plan. I was going to write a guide about what had helped me navigate the treacherous terrain…

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